Saturday, September 29, 2007

Episode 10 - Motivation and Reality

Title: Episode 10 - Motivation and Reality

Length: 00:13:30

Summary: Motivation: Motivation is a key factor in any weight loss journey. Reality: Face the reality of how well you're following your weight loss program. Recipe: Brown rice pilaf.

3 comments:

ImaVeggie said...

So glad you made another podcast and hope it's not the last. I too am a vegetarian and love your quick, easy recipes. Thank you so much for your podcasts.

Anonymous said...

Awesome! I'm glad to hear that someone enjoys the recipes.

Example Name XYZ said...

I agree that motivation is the most important part in weight loss. Why do you think people don't stick to excercise and diet plans. You are absolutely correct and I wish you the best luck with your goal.