My sincerest thanks to all of you who have posted comments here and written reviews on iTunes. I know that many of you want more podcast episodes. I have heard your requests. I'm not sure when/if I will be able to do that, but I do have something else for you: a book!
I've written an ebook titled 101 Easy Ways To Lose Weight. It contains some of the tips you've heard in the podcast and some that you haven't yet heard from me. It's available at eBookMall in Adobe PDF format. You can use it on your Windows PC, Mac, or mobile device/smartphone.It's not a long book and it's priced very low. I think it is a great go-to resource for times when you want reminders about what you're doing and how to do it.
